

This book was so good I read it in one sitting! I could not put it down! I really enjoyed how positive and motivating this book was! I hope this author writes more books because I will buy them! Mrs. West is a true inspiration for all women. FANTASTIC
I loved it! It came to me at a moment when I needed the reminder that life doesn't end at 50. I recently turned 51 and I've been mentally battling aging. This book was a great reminder to keep dying my hair red, doing my nails, and wearing high heels with those sexy dresses. To put myself first and to continue to do the things I want to do. Thank you for sharing your story and inspiring us.
I don't know how the author made it possible to incorporate, health tips, overcoming life's trials, being a mom, a BOSS, fashion tips, fitness and comedy all in one book. SUCH A GOOD READ, I was able to read it at lunch.... well I ran over but don't tell my boss! This is an ABSOLUTELY delightful and INFORMATIVE book. I cannot wait for the remainder of her series!

I didn’t want to see myself as old. Instead, I learned how to enjoy the process of getting older. In Sexy Senior Citizen, I take you on my journey and share myriad tips and strategies for becoming and staying fabulous, healthy, and energetic.
I know, like starting down the path of any adventure or career, it can be scary to tackle new things. Throughout my life, even though I had more questions than answers, I have moved ahead in faith and done the scary thing. Why? Because, after several near-death situations, I told myself I never wanted to live life with regrets about what I did not do or did not try. I don’t want you to, either! So, enjoy Sexy Senior Citizen and start living your best life.
I truly hope this book inspires, motivates, and makes you want to embrace every day with unspeakable hope and joy!
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Delsina West is an accomplished Speaker, author, and certified wellness practitioner. She speaks regularly on various aspects of nutrition’s effect on our lives such as stress, sleep, inflammation, and much more has helped hundreds of people transform their lives.
She began her career as a personal trainer in Hawaii as a way to help others understand that health and fitness was not just for the wealthy. She started her own fitness company and established a new protocol of personal training on Wheeler Army Airbase.
Her weight loss and fitness programs are successful because she coaches clients on habit-based transformation programs. Once you break a task down to the smallest piece it is easier to have success and creates a positive outcome. She was the star and host of a regular TV show called Keeping it Fit For Life! She hosts a podcast about health, nutrition and living your best life as you age. .
Delsina is a Retired Army Officer who served 26-years in the United States Army. She is an expert on quick and complete recovery from physical trauma, as she has had most of her major joints replaced and still continues to live an active and fit lifestyle.
She is married to Steven and has 2 boys Stefano and Esteban.

