Menopause Symptom Checklist.   

Be empowered about your health

Just as every woman is different, each one of us will experience various
symptoms or levels of change in a different way. Use this checklist for
personal awareness of symptoms you may be experiencing or have
experienced to help you identify common peri through post
menopause symptoms. In addition, use this list to advocate for yourself
​about symptoms when visiting your medical provider.

Menopause & hijacked sleep png